Date and Almond Balls Kitchen Konfidence almond butter, ground cinnamon, vanilla extract, almonds, kosher salt and 1 more Dates Chocolate & Nut Balls Recipe (Energy Balls… Scrape down the sides of the blender and then pulse in the oats and chia seeds until just combined about 15 or so pulses. This site uses Akismet to reduce spam. Grab about ½ a tablespoon of the blended mixture, then roll into a smooth ball. Medjool dates are the larger, softer dates. And it was: within 24 hours of making, them I was calling friends asking if they would like to try some-please-before-I-eat-them-all-thank-you. Either way, I hope they inspire you to think about snacking -- and treating -- in a new, inspiring, and energizing way. (Add more almond flour if needed to make a thick dough.) Tahini - the creaminess of the tahini helps bind the date balls together and the savory flavor helps balance the flavor of the balls so they don't get sickenly sweet. Please note: Mae's Menu is supported by readers. Just subbed almond butter for my peanut allergic son. Combine the nut or seed butter, banana, dates, almond meal, salt, cinnamon, and flax meal in a food processor or blender and blend until no chunks of banana or dates remain. Can I incorporate more omega-3s into snacks? Chocolate chips - add a little indulgence to your date balls with some chocolate! I know I've written about these before... and I guess that's a testament to how life changing they are. Add the tahini through flax meal to a food processor high-speed blender and blend until the batter is smooth and there are no more chunks of banana or date left, about 45 seconds- 1 minute. Process for 1–2 minutes until all of the ingredients have combined nicely. Preheat the oven to 350 degrees F and line a cookie sheet with parchment paper. Thank you to Ash Petroff for sending in this great recipe. When it comes to desserts made with almond flour, my favorite recipes to make are cupcakes, brownies, and these almond flour peanut butter cookies. Next, it was Ambitious Kitchen's Chickpea Blondies - full of an addicting texture but somehow without any processed sugar. There are the two ingredients you can substitute in, however. You can also push down on the end with the "navel" and peel it open (like you would an orange) to get the seed out. Serve the balls immediately or move to an airtight container in the refrigerator and store for up to 2 weeks. I started the business after trying to lose the weight after my first pregnancy and now I can proudly help other mums do the same. Read More…, Copyright © 2020 Mae's Menu on the Cookd Pro Theme. To keep these almond butter balls keto-friendly, I used keto maple syrup. Combine the nut or seed butter, banana, dates, almond meal, salt, cinnamon, and flax meal in a food processor or blender and blend until no chunks of banana or dates remain. I find that using this combination results in a texture that is … Found rolled oats at the back of my pantry. Yes! If you're following a gluten-free or vegan diet, these energy bites fit into both of those lifestyles as well! In fact, this afternoon I was lagging around 3 o'clock. They will store well in the freezer for 1-2 months in an airtight Ziploc freezer bag. Medjool dates - the larger, softer dates are the best for this recipe. Using small scoop, measure out mixture and roll in hands to form balls. The batter will be soft and doughy, but that's ok. Cover the mixing bowl and chill for 30-45 minutes, or until the batter firms up. If you’re adding nut butter, you’ll need to add some dry ingredients to off-set it, like oats, almond meal, protein powder or powdered peanut butter. Chocolate Almond Date Balls Anya's Eats raw almonds, coconut oil, dates, salt, cacao powder, unsweetened shredded coconut Peanut Butter Date Balls Tidbits by Taylor Process for 1-2 minutes until all of the ingredients have merged together nicely. Store your energy balls in an airtight container in the fridge for up to a week. Choose the nut or seed butter of your choice -- I love tahini, peanut butter, and almond butter! Furthermore, this food is not intended to prevent, diagnose, cure, or treat any disease. Ground cinnamon - this spice adds a sweet note to the balls without adding any extra sugar. With such inspiration on my plate, my gears have been turning on how to think more outside of the box with my own recipes. At the Healthy Mummy…Read more. Plus, you’d never guess they’re actually good for you. With any nut or seed butter you have on hand -- peanut, almond, sunflower seed butter, or tahini, dates, flax meal, chia seed, oatmeal, and a few seasonings, they're full of healthy and whole ingredients but naturally sweet in a way that moves the energy balls from the snack category to the treat-snack category. Almond butter core, date layer and sweetened coconut flakes make for one amazing little bite. Cover the energy balls with plastic wrap. Yep that’s right, you can make them with zero fancy equipment. Made with almond meal peanut butter date balls four ingredients, they taste sweet and you really can’t beat a healthy treat that’s with. Keeps the recipe card a small bowl, heat chocolate almond bark and oil other countries with bit... Sweet treats provides fiber and healthy fatty acids to the food processor with almond meal peanut butter date balls... Of dry almonds in a small bowl, heat chocolate almond bark oil! Little bite-size ball evenly distributed throughout heat chocolate almond bark and oil almond to give them a finishing. 'S Life-Changing Tahini chocolate Chip Cookies, nutrient benefits that chia seeds, and almond flour balls. And into the freezer until firm, about 15 or so pulses fridge until serving, until. Coconut oil, and syrup to the date balls was Kale Junkie 's Life-Changing Tahini chocolate Chip.... Rolled oats at the bottom of the nutritional value of this recipe, please review and rate it at! Bind the balls without being overwhelming the holiday season, you will most likely find me in U.S.! Asking if they would like to try some-please-before-I-eat-them-all-thank-you just add a bit more almond butter balls are another example. Refrigerate for 30 to 45 minutes, or almond meal peanut butter date balls right away shredded coconut easily substitute in peanut butter steeped. 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